{"id":6281,"date":"2025-09-17T12:16:38","date_gmt":"2025-09-17T11:16:38","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/redp\/?p=6281"},"modified":"2025-09-17T12:18:12","modified_gmt":"2025-09-17T11:18:12","slug":"timings-bicton-international-horse-trials","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/redp\/timings-bicton-international-horse-trials\/","title":{"rendered":"Timing The Long Format Cross Country at Bicton International Horse Trials"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Timing is one of the most crucial elements of the traditional Long Format Event. Unlike the more common modern short format competitions, the classic test of endurance and skill splits the Cross Country into four distinct phases \u2014 A, B, C, and D. Each phase has its own purpose, rhythm, and challenges, making time management a key factor for success.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Riders not only need to conserve their horse\u2019s energy across the Roads and Tracks and Steeplechase phases, but also ensure they arrive at the start of Phase D \u2014 the main Cross Country course \u2014 with the horse fit, focused, and ready to perform. Balancing pace, stamina, and accuracy across all four phases can be difficult to navigate, but it is this challenge that makes the Long Format such a true test of partnership between horse and rider.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">What are the different time allocations in the long format event? <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Optimum Time<\/strong><br>This is the <em>ideal<\/em> time calculated for each course, based on the length of the track and the required speed. Riders aim to finish as close to this time as possible.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Time Penalties<\/strong><br>Go over the optimum, and you\u2019ll start to collect penalties \u2014 typically 0.4 points for every second over. These small additions can quickly make the difference on the leaderboard.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Time Limit<\/strong><br>Alongside the optimum, there\u2019s also a maximum time allowed. This is usually set at double the optimum time and acts as a firm cut-off. Exceed it, and it means elimination, no matter how well you\u2019ve ridden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Advice from Cameron Beer<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Getting the timings right across phases A, B, C, and D is absolutely vital \u2014 and your stopwatch will quickly become your best friend. With the set speeds and distances, you\u2019ll need to do a bit of quick maths to work out exactly where you should be at every single kilometre.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-1024x1024.jpg\" alt=\"\" class=\"wp-image-6287 size-full\" srcset=\"https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-1024x1024.jpg 1024w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-300x300.jpg 300w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-150x150.jpg 150w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-768x768.jpg 768w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still-370x370.jpg 370w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Blog-size-cameron-still.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center\">&#8220;In my opinion, it is a very good idea to then write these calculations on a piece of paper and sellotape it to your arm so that you know where you should be at every Kilometer mark. It&#8217;s best for it to be laminated or in something to stop it from getting wet.&#8221;<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">For Phase A, I would be counting up with my watch. Phase B I would be counting down and then I would let my watch count up again for Phase C.  If you&#8217;re having a bit of trouble with this, I would advise chatting to your coach or a British Eventing Howden Way Coach to ask for any advice.&#8221;<\/p>\n\n\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-ee74376e-22b7-4c43-a37e-c9f3c9e10cae\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=xlUDOh052tA&amp;list=PL7aFmW_YbWMzVOrhn24CLjWGNk2w0J_JE&amp;pp=gAQB\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #3b3b3b; --ub-button-color: #e0b57c; --ub-button-border: none; --ub-button-hover-background-color: #e0b57c; --ub-button-hover-color: #3b3b3b; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Check out our Youtube Playlist for more tips from Cameron Beer <\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Cross Country Advice from British Eventing <\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Each Cross Country phase is timed separately, so if you lose a little time in one phase, you can\u2019t make it up in the next \u2014 every section counts on its own.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center\">If you go over the time allowed in any phase, unfortunately it does mean elimination \u2014 so keeping an eye on your timings is really important. Don\u2019t worry though, the optimum time for each phase is easy to work out: just divide the distance by the set speed, as shown below:<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-6290 size-full\" srcset=\"https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-1024x1024.jpg 1024w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-300x300.jpg 300w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-150x150.jpg 150w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-768x768.jpg 768w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2-370x370.jpg 370w, https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Bicton-jump-still-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Phase A<\/strong> &#8211; Roads and Tracks <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Distance: 3,520m &#8211; 4,400m <\/li>\n\n\n\n<li>Speed: 220 mpm<\/li>\n\n\n\n<li>Time: Time limit of 120% of the optimum time which if exceeded incurs elimination\u00a0(Every second in excess of the optimum time incurs one penalty).<\/li>\n<\/ul>\n\n\n\n<p><strong>Phase B<\/strong> &#8211; Steeplechase <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Distance: 1,375m \u2013 1,650m<\/li>\n\n\n\n<li>Speed: 520 mpm<\/li>\n\n\n\n<li>Time: Time limit of 200% of the optimum time which if exceeded incurs elimination\u00a0(Every second in excess of the optimum time incurs 0.8 penalties).<\/li>\n<\/ul>\n\n\n\n<p><strong>Phase C<\/strong> &#8211; Roads and Tracks <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Distance: 4,000m \u2013 6,400m<\/li>\n\n\n\n<li>Speed: 160 mpm<\/li>\n\n\n\n<li>Time: Time limit of 120% of the optimum time which if exceeded incurs elimination\u00a0(Every second in excess of the optimum time incurs one penalty).<\/li>\n<\/ul>\n\n\n\n<p><strong>Phase D<\/strong> &#8211; Cross Country <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Distance: 2,475m \u2013 3,150m<\/li>\n\n\n\n<li>Speed: 450 mpm<\/li>\n\n\n\n<li>Time: Time limit of 200% of the optimum time which if exceeded incurs elimination\u00a0(Time penalties as per BE Rule Book Clause 6.3.10).<\/li>\n<\/ul>\n\n\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-32e8b1fa-0105-4eba-bde1-3722737bb1c9\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.britisheventing.com\/compete\/championships\/three-day-event\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #3b3b3b; --ub-button-color: #e0b57c; --ub-button-border: none; --ub-button-hover-background-color: #e0b57c; --ub-button-hover-color: #3b3b3b; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Click here for more information from British Eventing<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.redpostequestrian.co.uk\/accessories\/riding-accessories\/optimum-time-ultimate-event-watch--black__207413\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #3b3b3b; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #e0b57c; --ub-button-hover-color: #3b3b3b; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">Shop Optimum Time Ultimate Event Watch<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expert advice on timing the Long Format Cross Country at Bicton International Horse Trials from Cameron Beer and British Eventing <\/p>\n","protected":false},"author":90,"featured_media":6294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[5],"tags":[164,185,187,88,186],"class_list":{"0":"post-6281","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-redpost-news-events","8":"tag-bicton","9":"tag-cameron-beer","10":"tag-cross-country","11":"tag-eventing","12":"tag-timings"},"featured_image_src":"https:\/\/blog.citrus-lime.com\/redp\/wp-content\/uploads\/sites\/23\/2023\/09\/Banner-Bicton-sized.jpg","author_info":{"display_name":"Redpost","author_link":"https:\/\/blog.citrus-lime.com\/redp\/author\/ellencorry\/"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/posts\/6281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/comments?post=6281"}],"version-history":[{"count":12,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/posts\/6281\/revisions"}],"predecessor-version":[{"id":12606,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/posts\/6281\/revisions\/12606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/media\/6294"}],"wp:attachment":[{"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/media?parent=6281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/categories?post=6281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/redp\/wp-json\/wp\/v2\/tags?post=6281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}